A Yoga Solution to Unlock Your Potential

My Mission

To empower you to find freedom in your movement through the exploration of creative & dynamic classes. It’s time to move beyond old limitations, ease imbalances & create a powerful cross-body connection. A space for you to unlock your potential and create a strong, mobile & mindful body.

Experience the magic of a curated yoga experience.

Immerse yourself in a world of tranquility, adventure & discovery.

Upcoming Retreats

Our retreats are built to provide a balance between introspection + play. They’re a great opportunity to travel to awe-inspiring places, be in a group of likeminded people + deepen your yoga practice.

Retreat with Us
Wanderlust in Morocco
May 24
Wanderlust in Morocco

Immerse yourself in a world of tranquillity and adventure in Morocco. Set against the backdrop of stunning Moroccan landscapes, your oceanfront retreat centre is the perfect place to escape & connect with your inner calm.

Transformation Yoga. Optional surfing for the thrill-seekers. Breathtaking views. Nutritious meals. Optional massages. Fun adventures & exploration.

Reignite + Align in Portugal
Oct 22
Reignite + Align in Portugal

Are you ready to escape to the dreamy Algarve coast? This retreat is more than a fitness getaway—it’s a call to embrace life’s adventures with an open mind and heart.

Whether you’re exploring breathtaking landscapes, challenging yourself with invigorating workouts, or finding inner peace through mindful yoga sessions, every moment is an opportunity to rediscover your adventurous spirit.

On Demand

I WANT TO INVITE YOU TO BECOME YOUR OWN BEST TEACHER. TO FEEL EMPOWERED TO MOVE WITH FREEDOM, AND BE AT EASE IN YOUR OWN BODY. JOIN THE COMMUNITY & DIVE INTO A VAST LIBRARY OF ON DEMAND YOGA CLASSES.

Whether you’re looking for a restorative practice to end your day, a creative power class or a strengthening core session, the on demand library has it all.

What our community is saying

  • Wonderful retreat. Tanita has an aura of calmness and serenity which she brings to every class. She is inspirational and extremely encouraging and patient and her knowledge of yoga knows no bounds

    Sally Hall - Morocco 2024

  • Thank you, Tanita, I wish to express my gratitude to you for creating such a wonderful yoga retreat. Your vibe, yoga teachings and spirituality are life enhancing and I am grateful to have been part of this retreat. The yoga, people, surfing, beach walks, massages and food were all fabulous. Can’t wait for the opportunity to do it all again 🧘🏼‍♀️🙏

    Lesley Gilmour - Morocco 2024

  • "Absolutely amazing Yoga Beach Retreat! Tanita is great at helping you explore movements, creating the space to experience beauty through your body and connecting with those around you."

    Janine Els - The Beach Retreat

  • "Thank you Tanita for a wonderful weekend of fun and the best yoga ever! You are the reason I want to do yoga. Please go on one of the Yoga Retreats! It is unforgettable."

    Petra Delport - Drakensberg Yoga & Hike Retreat

  • "Thank you Tanita. You're an amazing natural born teacher. I absolutely loved your classes during the retreat at Mantis & Moon. It was a privilege meeting you, and you've inspired my daughter."

    Sarah Heath - Mantis & Moon Retreat

  • "Super fun and relaxing weekend in Nkwazi organised by Tanita Lessing from Wandering Monkey Yoga. Highly recommended."

    Gail Gibson - The Beach Retreat

  • "Thank you Tanita for an amazing weekend that truly nourished mind, body and soul. From the wonderful location, beautiful yoga classes, delicious food and all the special surprises you created the perfect haven away! Until the next one!"

    Catherine Garden - The Beach Retreat

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Hello. It’s nice to meet you.

I am a so grateful for every human that I get to cross paths with, and share in the benefits that yoga can bring. Freedom through movement is my philosophy, and I offer classes that encompass creative movement, a sense of playfulness, and a chance to connect.

Through movement, mindfulness + breath work, I offer students the chance to deep-dive into their practice. Are you ready to create healthy habits, become stronger, more mobile + focused? Achieve your movement goals with tailored classes that you can adapt into your daily life.

Follow Along

𝐄𝐦𝐛𝐞𝐫 & 𝐈𝐜𝐞: 𝐓𝐡𝐞 𝐖𝐢𝐥𝐝 𝐎𝐧𝐞𝐬 𝐖𝐢𝐧𝐭𝐞𝐫 𝐑𝐞𝐯𝐢𝐯𝐚𝐥 🔗 Link in bio for Early Access + Discount Code A wellness day retreat to allow you to step into the New Year with clarity, strength, and a sense of adventure. You can ex
𝐆𝐨𝐭 𝟓-𝐦𝐢𝐧𝐬? Add these few simple movements into your daily routine to help improve your 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲 + 𝐜𝐫𝐞𝐚𝐭𝐞 𝐦𝐨𝐫𝐞 𝐬𝐩𝐚𝐜𝐞! 💝 Swipe right for the infographic! #yoga #yogaedinburgh #shouldermobility #yogab
𝐑𝐞𝐢𝐠𝐧𝐢𝐭𝐞 𝐚𝐧𝐝 𝐀𝐥𝐢𝐠𝐧 𝐢𝐬 𝐚 𝟓 𝐧𝐢𝐠𝐡𝐭, 𝟔 𝐝𝐚𝐲 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐧𝐞𝐚𝐫 𝐋𝐚𝐠𝐨𝐬, 𝐏𝐨𝐫𝐭𝐮𝐠𝐚𝐥 𝐭𝐡𝐚𝐭 𝐩𝐫𝐨𝐦𝐢𝐬𝐞𝐬: 🧘🏽‍♀️ Daily yoga - dynamic vinyasa, restorative yin, flow & fly, and much more. 🏋️‍♂️ D
𝐒𝐭𝐚𝐲 𝐭𝐮𝐧𝐞𝐝 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐨𝐧 𝐨𝐮𝐫 𝟐𝟎𝟐𝟓 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐲𝐨𝐠𝐚 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 - Join our waitlist (link in bio) to be the first to know! #portugalyogaretreat #yogaretreat #wellnessholiday #yogatravel #fitnessretreat #yogaan
𝐒𝐚𝐥𝐥𝐲 𝐣𝐨𝐢𝐧𝐞𝐝 𝐮𝐬 𝐀𝐮𝐠𝐮𝐬𝐭, 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞𝐝 𝐢𝐭 𝐬𝐨 𝐦𝐮𝐜𝐡, 𝐬𝐡𝐞’𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐌𝐚𝐲! The yoga is what she came for, but she also tried surfing for the first time, explored the Souk, enjoyed a sunset came
𝐆𝐚𝐫𝐮𝐝𝐚𝐬𝐚𝐧𝐚 🦅 Eagle Pose Our asana of the week has been exploring this balancing posture. 𝐓𝐫𝐲 𝐭𝐡𝐢𝐬 𝐟𝐮𝐧𝐤𝐲 𝐯𝐚𝐫𝐢𝐚𝐭𝐢𝐨𝐧 with a bind to open the shoulders and cultivate strength in the lower body as you lean into that disco
𝐀𝐧 𝐢𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐝𝐚𝐲 🍂 🫶 We have curated a 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐝𝐚𝐲 that will truly allow you to nourish your mind, body & soul. 🧘🏽‍♀️ 𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐦𝐢𝐧𝐝𝐟𝐮𝐥 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 + 𝐢𝐧𝐝
Kind words from Charlotte about her experience at our Morocco retreat in August. “𝐓𝐡𝐢𝐬 𝐰𝐚𝐬 𝐦𝐲 𝐟𝐢𝐫𝐬𝐭 𝐞𝐯𝐞𝐫 𝐲𝐨𝐠𝐚 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐚𝐧𝐝 𝐢𝐭 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐈’𝐯𝐞 𝐞𝐯𝐞𝐫 𝐡𝐚𝐝”. A yoga
Is there any better mantra than your 𝐯𝐢𝐛𝐞 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐭𝐫𝐢𝐛𝐞? My heart is still so full after this magical week on retreat Morocco. Join us in May 2025 for a magical week of movement & exploration that will leave you feeling refreshed &
𝐌𝐨𝐫𝐨𝐜𝐜𝐨 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 🇲🇦 𝐰𝐞 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐚 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐞𝐫 𝐭𝐨 𝐚𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞, 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 + 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧. Our retreat space was a reminder that life