Yoga + Fitness Retreat
Sweat | Flow | Unwind
Algarve, Portugal | 22-27 October 2025
Are you ready to embrace your sense of adventure, feel inspired, and transform yourself in the process?
Algarve, Portugal
WHERE:
22-27 October 2025
WHEN:
From £850 pp/sharing (early-bird rates increase by £150 on 30 November)
COST:
A £200 deposit reserves your spot (3 further instalments starting on 30 April)
BOOK:
Embrace your sense of adventure on our yoga & fitness retreat, where the journey is as exhilarating as the destination.
Reignite & Align
Are you ready to escape to the dreamy Algarve coast? This immersive experience is for individuals who are passionate about fitness, yoga & relaxation, and value their health & wellbeing.
Whether you’re exploring breathtaking landscapes, challenging yourself with invigorating workouts, or finding inner peace through mindful yoga sessions, every moment is an opportunity to rediscover your adventurous spirit.
THIS RETREAT IS FOR YOU; IF:
You enjoy staying active & want to create a strong, mobile & mindful body through a blend of dynamic yoga classes & energising fitness sessions.
You are an adventurous soul & want to bask in the Mediterranean sunshine whilst exploring dreamy beaches, charming villages, or experiencing the thrill of surfing.
You want to share your adventure with like minded people as you indulge in nourishing meals & lingering conversations around a communal table.
You want to be leave feeling inspired, energised & rejuvenated with a newfound sense of balance, strength, and serenity.
What to Expect
SWEAT - STRETCH - UNWIND
-
![]()
YOGA
Our yoga classes invite you to explore your body’s potential with a sense of curiosity & fun. We’ll practice yoga in the form of movement + mindfulness through meditation, breath work & journalling. Through creative & dynamic flows, you’ll break free from old limitations, ease imbalances & enjoy playful movement. This is your space to connect deeply with your body, breath & mind while cultivating a powerful cross-body connection. Let’s move, play, and grow together.
-
![Portugal Fitness Retreat]()
FITNESS
Get ready to sweat with our daily fitness classes, designed to push your limits & strengthen both mind & body. With a mix of resistance training, HIIT, and Pilates-inspired workouts, we keep things fresh & exciting. From full-body conditioning to fun, functional team-based workouts, you’ll enjoy a variety of styles—along with a little friendly competition to keep you motivated. Let’s make fitness fun, dynamic, and powerful.
-
![Portugal Retreat]()
ADVENTURES
Set sail on an unforgettable Catamaran Boat Trip, a 3-hour summer cruise featuring anchorage in the stunning Luz Bay. Swim in crystal-clear waters, try paddle-boarding, snorkel, or enjoy water inflatables. Whether you’re eager to experience the thrill of surfing, hike through breathtaking countryside trails, or paddle-board on pristine waters, this retreat promises endless adventures and lifelong memories.
-
![]()
FOOD
During your retreat you will enjoy three delicious, health-focused meals that celebrate local flavours & cater to a variety of dietary needs, ensuring you feel fuelled and revitalized. Our private retreat chef will be preparing health-conscious meals with organic, locally-sourced ingredients to fuel your body for both high-energy activities and relaxation. You can expect a banquet breakfast, nutritious lunches, and a starlit dinner to end the day.
This retreat is more than a fitness getaway—it’s a call to embrace life’s adventures with an open mind and heart. Through the blend of yoga, fitness, adventure, and relaxation, you’ll find yourself reconnecting with the joy of movement, the beauty of the natural world, and the thrill of stepping outside your comfort zone.
-
5 Nights & 6 Days at our private Villa.
3 Wholesome, nourishing meals a day using fresh, seasonal, local Portuguese produce.
Daily Yoga & movement class, including dynamic vinyasa, restorative yin, flow & fly, and much more.
Daily Fitness from full-body conditioning to fun, functional team-based workouts, you’ll enjoy a variety of styles.
Drop-In Workshops, including inversion practise, nutrition & wellbeing, or mindfulness & philosophy.
Catamaran Boat Trip - with 1 hr anchorage at Luz Bay - swim, paddle board, snorkel, water inflatables.
Retreat Goodie Bag, welcome pack & pre-retreat virtual group call.
-
Flights to and from retreat location.
Transfer to and from venue - we will help organise once we know everyones flights. Approx £25-£35 return (Faro Airport).
Travel insurance - not required but recommended.
1 x Dinner - We're heading out to local seaside restaurant.
Additional food/beverages.
Additional activities not listed (massages, surf lessons).
-
Panoramic views - close to beach, shops, restaurants & cafes.
Indoor bubble pool & infrared sauna.
Massage shala.
Yoga studio -(outdoor/covered) mats,blocks blankets provided.
Private ocean front gardens - yoga, fitness classes & meditation classes.
Outdoor pool & spacious sunbathing terraces
Poolside bar, comfy seats & firepit.
BBQ & outdoor dining under the stars.
Beautiful orchard & hammock garden.
Volleyball court, pull up bar, slackline, pool table, guitar, table tennis table.
Your Algarvian Adventure
SWEAT - EXPLORE - RELAX - REPEAT
Escape to the dreamy Algarve coast, where golden beaches meet dramatic cliffs and rock formations, perfect for stunning sunset views. Explore charming towns like Lagos and Faro, or dive into outdoor adventures like hiking, surfing, & visiting the famous Benagil Cave. Savor fresh seafood and local wines in this sun-soaked paradise, with its Mediterranean climate offering sunshine all day long.
The Villa
Immerse yourself in comfort & tranquillity at our private villa. A stunning surf-style lodge, boasting panoramic views & ideally located near some of the best surf spots and the most picturesque coastline in Europe
Soak in the Mediterranean sun, take a refreshing dip in the pool, or unwind with a book in a hammock. The Villa boasts an outdoor pool, indoor bubble pool, infrared sauna, massage shala, and a beautiful orchard garden. Whether you're seeking relaxation or adventure, this property offers the perfect blend of serenity and proximity to explore the surrounding natural beauty.
Rooms
+ BOOK NOW
Pay Your Deposit:
Click Book Now & Secure your spot with just £200 deposit today.
View room options below & decide which you'd like for this escape.
Select Your Room:
(and three further instalments on 30-April, 30-June, 1-Aug 2025)
What our community is saying
FAQ’s
+ The Need to Know’s
-
Faro Airport is approximately 1 hour from the retreat venue - we can help arrange your airport to and from the retreat villa. Check in is from 4:00pm on 22nd & Check out at 12:00 on 27th.
-
Yes of course! The majority of our guests do come solo - our retreats are the best way to like minded people with a shared passion for yoga, fitness & unforgettable adventures!
-
Absolutely! We ask for an initial non-refundable deposit of £200 to secure your booking. There are three further installments, with the balance due 60 days prior to the retreat start date. Please get in touch if you would like to chat about an alternate arrangement.
-
No problem! Once you're booked onto a trip, we'll be in touch to get all of this info from you. Our chefs can always cater to any dietary requirements and will always cook up a big beautiful variety of delicious foods.
-
Yes of course! We schedule plenty of downtime in our daily itinerary for you to hang with your new mates, hit the beach, head out on an adventure, or just kick back by the pool with a book.
-
Of course! Each class is carefully designed to allow you to create a strong, mobile & mindful body. There will be elements of challenge and options for adaptability - ensuring each participant has an enjoyable experience.
-
Please read through our terms & conditions which outlines the retreat booking/cancellation policy. https://www.tanitalessingyoga.com/terms-of-service.
An initial non-refundable deposit is due upon booking. Cancellations received up to and including 61 days prior to the retreat start date, are eligible (but not guaranteed) for refunds, with the exception of the deposit + £100 administration fee.
£950pp/ February Sale £850ppIdeal for a group of friends looking for the ultimate getaway, or a solo traveler keen to meet like-minded people.