POLEM BEACH | GOA, INDIA

Meraki Soul Retreat

APRIL, 8-18TH, 2026

M E R A K I; to do something with love, creativity & soul.

Meraki Soul retreat is an invitation to immerse yourself in soulful yoga, deep transformation, and effortless serenity.


The rhythm of the waves guiding your breath. The golden sunrise painting the sky as you move through your morning sadhana. A space where time slows, where you can soften, reconnect, and immerse yourself in the deep wisdom of yoga.

Welcome to Meraki Soul Retreat, an 11-day transformative yoga immersion on the untouched shores of Polem Beach, Goa. Designed for those craving rest, renewal, and spiritual growth, this retreat runs alongside an advanced Yoga Teacher Training, offering you an enriched experience of deep learning, soulful practice, and connection with a like-minded community.

Whether you seek self-exploration, transformation, or simply the luxury of stillness, this retreat is your invitation to pause, breathe, and rediscover your essence.

India Yoga Retreat
India Yoga Retreat

Meraki Soul Retreat

Step into a space of softness, serenity, and soulful evolution by the sea.

A DEEP DIVE INTO THE HEART OF YOGA, AS YOU IMMERSE YOURSELF IN A SPACE THAT NURTURES BOTH YOUR PRACTICE + YOUR SOUL.

Meraki Yoga Retreat

SOFTNESS, SERENITY & SOULFUL YOGA

A SPACE FOT SOFTNESS

An invitation to step away from the noise of daily life + return home to yourself. Through yoga, meditation + deep introspection, you’ll have the space to step into softness. Our yoga shala provides the perfect setting for you to to breathe, be, and embrace your authentic self.

EFFORTLESS SERENITY

Here, serenity isn’t something you chase—it’s something that finds you. From the moment you arrive, the ocean’s rhythm, the gentle sway of palm trees, and the whisper of the warm breeze invite you into a state of complete ease + effortless serenity.

Yoga Retreat India

SOULFUL YOGA

Yoga at Meraki Soul Retreat is more than just movement—it’s a practice of deep connection, self-inquiry, and transformation. Whether on the mat, in meditation, or in quiet contemplation, every moment is designed to help you return to yourself.

Join us for an unforgettable training at the world-renowned Bamboo Yoga Retreat in Polem, South Goa. Considered one of the most beautiful spaces to practice yoga in Goa. Three open air, fully equipped yoga shalas have soul feeding views over Polem beach + out to sea.

Our Temple

  • The Location: Eco-Luxury Beachfront Cabanas

    A selection of beachfront huts + cabanas, perfectly located just steps from the beach, with beautiful + natural views overlooking the ocean + surrounding countryside. All accommodation features large well furnished bedrooms with roomy open-roofed ensuite bathrooms, A/C and ceiling fans, and spacious comfortable balconies with hammocks and seating to relax on.

  • The Food: Nourishing, Vibrant & Delicious

    Meals, like every part of your experience, is all about flexibility and balance. All meals are wholesome and nutritious, cooked with love and without compromising on flavour.

    You can expect; smoothies before practice, brunch + evening meals all served in the beachfront restaurant. (Vegan or Vegetarian).

Meraki Yoga Retreat

During the retreat, you will have full access to the classes running for the Yoga Teacher Training Program

Best Yoga Retreat India
Best Yoga Retreat India

Check In April 8th from 2pm - Check Out April 18th at 11am

Join us in paradise. This is your invitation to immerse, transform, and connect in one of the most beautiful, untouched corners of Goa.

Rooms

+ BOOK NOW

Nestled between the lush coconut groves and the pristine shores of Polem Beach, our retreat sanctuary is a space designed for stillness, softness, and soulful exploration. Stay in beautifully crafted Eco-Luxury Huts or Cabanas, offering both comfort and connection to nature. You can choose to come solo or join a fellow retreater in a shared room.

Secure your space with a £200 deposit today + monthly instalments starting 1 May 2025

200-hour yoga teacher training in India
Best India Yoga Retreat
SEASCAPE HUT - 3 Available
200-hour yoga teacher training in India
Best India Yoga Retreat
200-hour yoga teacher training in India
Best Yoga Retreat India
OCEAN SUNSET HUT - available on request
SUNRISE VIEW CABANA - 5 Available
200-hour yoga teacher training in India
Best Yoga retreat India
OCEAN VIEW CABANA - available on request
  • Wonderful retreat. Tanita has an aura of calmness and serenity which she brings to every class. She is inspirational and extremely encouraging and patient and her knowledge of yoga knows no bounds

    Sally Hall - Morocco Retreat

  • So excited, I can think of no one other than Tanita to teach me and help me realise a wish I have had!

    Alana - current student

  • Thank you, Tanita, I wish to express my gratitude to you for creating such a wonderful yoga retreat. Your vibe, yoga teachings and spirituality are life enhancing and I am grateful to have been part of this retreat. The yoga, people, surfing, beach walks, massages and food were all fabulous. Can’t wait for the opportunity to do it all again 🧘🏼‍♀️🙏

    Lesley - Morocco Retreat

Tanita Lessing Yoga Classes & Yoga Retreats Edinburgh

Hello, it’s nice to meet you!

I’M TANITA - A YOGA TEACHER, FITNESS ENTHUSIAST, AND LOVER OF OUTDOOR ADVENTURES.

I am deeply grateful for every human I cross paths with, sharing the transformative power that yoga can bring.

Freedom through movement is my philosophy, each classes is a space for creative expression, playful exploration + meaningful connection.

If you’re ready to create a strong, mobile + mindful body, you’ve come to the right place.

Are you ready to put yourself first, explore soulful yoga, meet like-minded people, and make unforgettable memories?

Retreat FAQ’s

  • Absolutely! We always recommend that you try a few yoga classes before coming on the retreat so that you understand the basics of the practice first. There is a lot of yoga during the retreat, so it’s important that you enjoy it!

  • Yes of course! The majority of our guests do come solo - our retreats are the best way to find your people!

    There’s something magical about coming together with like-minded souls—people who share your curiosity, openness, and love for yoga. This retreat is a space where strangers become friends, and where connection runs deeper than conversation.

  • Have some questions? I’d love to hop on a call so that we can have a chat + get down to the nitty gritty. This will give you a chance to ask any questions + see if this retreat aligns with where you are now. Schedule a call here.

  • I hear you, it's a big investment! That's why I offer a £500 OFF early bird discount and 10 month payment plan to help spread the cost so you don't have to pay a large chunk all at once. You can secure your space today with just your deposit.Yay! Sign Me Up.

  • Bamboo Yoga Retreat is situated in Polem, South Goa - Nearest airports:

    Dabolim airport (GOI) approx 90 mins

    Mopa airport (GOX) approx 150 mins.

    Direct international charter flights from the UK arrive into Mopa airport (GOX).Goa’s airports can also be reached by international scheduled flights via Delhi and Mumbai (Air India, Emirates, Oman Air, Qatar Airways).


  • Yes - will be required to obtain an Indian tourist e-visa (or a paper visa) in advance of travelling to India. These are available via an online application process - https://indianvisaonline.gov.in/


  • Absolutely - Bamboo Retreat Centre will arrange airport transfer at an extra fee. We will also try and coincide travel plans to reduce costs.

    Transfer fee:

    Taxi fees from Dabolim airport subject to change. (Mopa airport fees will differ)

    Normal size car - 86 € two-way transfer.

    Large car - 110 € two-way transfer.


Still have a question? Feel free to get in touch with Tanita & schedule a call: